

Train Strong.

Private Personal Training
Get one-on-one coaching with Isiah, designed specifically for your goals.
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Focus: 1 Particular muscle group, Personalized workout plans, technique refinement, injury prevention, and accelerated results.
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Perfect for: Individuals seeking dedicated attention and a program tailored 100% to their needs.
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45 Minute Session. $45 Per Session

HiiT Classes
Our signature high-intensity classes designed to push your limits.
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Focus: A mix of strength, cardio, and conditioning to deliver maximum results on calorie & fat burning in a short time.
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Perfect for: Anyone looking for a challenging, fun, and effective group workout. 7 - 12 Participants.
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30 Minute Session. $30 Per Session
Small Group Training
Harness the power of teamwork and friendly competition in a small group setting.
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Focus: 1-2 focused mucsle groups. High-energy sessions that build strength, endurance, and community.
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Perfect for: Those who thrive in a group environment but want more coach interaction than a large class.
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45 Minute Session. $35 Per Session
