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Train Strong.

Private Personal Training

Get one-on-one coaching with Isiah, designed specifically for your goals.

  • Focus: 1 Particular muscle group, Personalized workout plans, technique refinement, injury prevention, and accelerated results.​               

  • Perfect for: Individuals seeking dedicated attention and a program tailored 100% to their needs.                                       

  • 45 Minute Session. $45 Per Session

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HiiT Classes

Our signature high-intensity classes designed to push your limits.

  • Focus: A mix of strength, cardio, and conditioning to deliver maximum results on calorie & fat burning in a short time.      

  • Perfect for: Anyone looking for a challenging, fun, and effective group workout. 7 - 12 Participants.                                         

  • 30 Minute Session. $30 Per Session

Small Group Training

Harness the power of teamwork and friendly competition in a small group setting.

  • Focus: 1-2 focused mucsle groups.  High-energy sessions that build strength, endurance, and community.                                                             

  • Perfect for: Those who thrive in a group environment but want more coach interaction than a large class.                                    

  • ​45 Minute Session. $35 Per Session

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About Me

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